So after a lot more research, I think I've found something that better fits what our family is looking for. And that would be a REAL food diet. I've found some great resources for this (and will share them in the next post) and feel it will be an easier change for our family to make in a progression toward becoming healthier. We're in the process of talking through as a family exactly what our diet will look like, what our "rules" will be, and the time frame we're looking at. But here's where we are starting: I will not buy anything else that is not real food until January 1, 2011 and at that time we'll decide how its going and reevaluate how we want to proceed.
So what qualifies as Real Food? This is the blog we're following to help us on our journey right now. This family is farther into their journey and we're hoping to model a lot of what they've done, but have a few other ideas as well that incorporates some ideas that we've learned from reading a number of raw food websites.
However as a busy mom to 4 I'll try blogging as much as possible, but I foresee this being more as accountability than fantastic writing about real food eating! ha ha ha So I'm off to shower, then pack up the kiddos for voting and grocery shopping!
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